An Example Day
Points
- 10,000 steps a day (+ 1 point)
- no chocolate or cookies all day (+ 2 points)
- 1.5 litres of water (+ 1 point)
- 5 types of veggies (+ 2 points)
Penalties
- bag of french fries (- £1)
- eating after 8pm (- 50p)
If your day was like the example above, you would have earned 5 points and you would lose £1.50 in pernalties to the Bank of Health. More incentive to do better the next day, so you could potentially win back your penalty money!
Download an example game here (PDF 252k)
- Bank of Health testimonial
- "I have never been so motivated! I didn't win the first game but my group played a second game, and then I won - I even made a profit and I feel so healthy!"
Janis, 44